I hold a BSc in Psychology from Manchester University, specialising in the psychology of love, social communication via the Internet, and work-related stress. During this time I also obtained training and experience of working with neurodivergence.

I am a UK accredited Gestalt Counsellor and trained at the Gestalt Centre in Old Street, London. I am also a qualified clinical supervisor, having trained with The Counselling Tutor in 2025, and with previous experience since 2020 in both individual and group peer supervision. My training allows me to work across modalities, and with a range of practitioners.

I have obtained additional training and experience in:

• Anger, leading to violence, depression or lack of direction
• Neurodivergence including ADHD, autism, PDA, dyslexia and giftedness
• Women and mental health, including the impact and experience of menopause
• Ways of working such as:
  • Email counselling
  • Online and telephone counselling
  • Outdoor/nature or ‘walk and talk’ therapy
  • Meditation, visualisation and mindfulness practices
  • Therapeutic writing such as journalling and freefall writing

I have previously worked as a trainer and facilitator around mental health issues.

I am a Reiki Master Level 3, trained in London (Levels 1 and 2) and Hong Kong (Level 3). I was attuned to Reiki Master level in Hong Kong by Pervin Clasper in Usui Shiki Ryoho, the Usui System of Natural Healing.

For more information about me, please click here. Alternatively you can find out about my complete professional background on LinkedIn.