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Remote therapy and consultancy from the convenience of your home or office

I specialise in working with people of mixed culture, suspected or diagnosed neurodivergence, or any other areas relating to identity or belonging including GSRD

I will give you a safe and confidential space, free of judgement, to explore whatever is difficult in your life, and to help you identify what you might want to change

Counselling & consultancy sessions available to help support you, or your neurodivergent child or student

Remote or online counselling is a way for you to engage in counselling without the demands or stress of travel, and can be particularly helpful to those who experience sensory overload or have a demanding personal schedule.

I also offer consultancy sessions to parents and educators, to help you support your neurodivergent children and students.

I have full training and extensive experience in video, audio, and SMS therapy, as well as through email for those who may prefer no interruptions, a much slower pace, or who struggle with regular time commitments.

About me

Nina Shah Gestalt Counsellor Dip. MBACP (Accred.), Reiki Master Level 3

I am a British therapist who recently relocated to Stockholm, and I continue to work remotely with clients in the UK. 

My cultural backdrop is British Croatian by birth, and British Pakistani by marriage. I specialise in issues relating to feeling different for whatever reason, including mixed culture life, neurodivergence (ADHD, autism etc), and gender, sexual and relationship diversity.

I am a UK-accredited Gestalt therapist with 30 years of experience in the fields of mental health and psychology.

Follow me on Instagram

Good morning! 

A reminder to start your week well. Take breaks, however works for you. Listen to your body. Celebrate your successes, however small. Find your peace. 

#mindfulness #meditation #takeabreak

Good morning!

A reminder to start your week well. Take breaks, however works for you. Listen to your body. Celebrate your successes, however small. Find your peace.

#mindfulness #meditation #takeabreak
...

Everything about this, makes me feel contented. The warm sunshine, the beautiful green above me, the sounds of the birds, even the sound of hammering across the way - the knowledge that others, like me, are enjoying being outside.

#sunshine #weareallone #nature #mindfulness

Everything about this, makes me feel contented. The warm sunshine, the beautiful green above me, the sounds of the birds, even the sound of hammering across the way - the knowledge that others, like me, are enjoying being outside.

#sunshine #weareallone #nature #mindfulness
...

Life isn't always perfect. Mine certainly isn't, most notably when I just go ahead and do things the minute I want to, without adequate planning or equipment, or when I try and squeeze in 'just one more quick thing'!

Thought I'd share a little background snippet of 'take one' of a video I did a while ago! Despite the stern teacher face (aimed at the phone), I was amused! Still makes me laugh out loud every time I watch it! Skip to 20 seconds for the 'failure' bit.

Also available on YouTube with subtitles: https://youtu.be/CpB2HcmzGTQ

#adhd #impulsive #takeone

Life isn`t always perfect. Mine certainly isn`t, most notably when I just go ahead and do things the minute I want to, without adequate planning or equipment, or when I try and squeeze in `just one more quick thing`!

Thought I`d share a little background snippet of `take one` of a video I did a while ago! Despite the stern teacher face (aimed at the phone), I was amused! Still makes me laugh out loud every time I watch it! Skip to 20 seconds for the `failure` bit.

Also available on YouTube with subtitles: https://youtu.be/CpB2HcmzGTQ

#adhd #impulsive #takeone
...