Remote therapy from the comfort of your home or local nature spot
Lead by your needs, I will support you wherever the journey takes us
Counselling gives you a place to explore where you are now and where you might want to go, in a safe and confidential space
Types of counselling available
Remote or online counselling is a way for you to engage in counselling using Internet technology such as Skype, WhatsApp or email. You choose the method of communication you feel most comfortable with – from the software you use to whether you want to use video or audio, try out email, or even use instant messaging.
I make every effort to provide a safe and secure environment for your online therapy with encryption software to protect your confidentiality and privacy.
All sessions are assumed to be 50 minutes unless you have requested 90-minute sessions. Below I have outlined the different types of remote counselling.
About me
Nina Shah Gestalt Counsellor Dip. MBACP (Accred.), Reiki Master Level 3
I am a British therapist who recently relocated to Stockholm, and I continue to work remotely with clients in the UK.
My cultural backdrop is British Croatian by birth, and British Pakistani by marriage. I specialise in issues relating to feeling different for whatever reason, including mixed culture life and neurodiversity.
I am a UK-accredited Gestalt therapist with over 25 years of experience in the fields of mental health and psychology.
Follow me on Instagram
What a difference a day makes - and the colours in the sunshine! 🥰❄️💙
#stockholmwinter #sunshine #natureheals
What a difference a day makes - and the colours in the sunshine! 🥰❄️💙
#stockholmwinter #sunshine #natureheals
Snow day, cosy toes, fur-lined faces, wet nose, snowflakes falling, diamonds sparkling.
#stockholmwinter #snow #cosy
Snow day, cosy toes, fur-lined faces, wet nose, snowflakes falling, diamonds sparkling.
#stockholmwinter #snow #cosy
A glorious snow blizzard kind of day! Had a cosy half day working in the cabin today, but unfortunately no time for my YouTube videos, with so much snow to shovel, so apologies for the lengthy delays with those.
#snow #stockholmwinter #therapy
A glorious snow blizzard kind of day! Had a cosy half day working in the cabin today, but unfortunately no time for my YouTube videos, with so much snow to shovel, so apologies for the lengthy delays with those.
#snow #stockholmwinter #therapy
That moon! 🥰
(And others of my age will know why `full moon` reminds me of Jaffa cakes!)
#natureisbeautiful #fullmoon #night
That moon! 🥰
(And others of my age will know why `full moon` reminds me of Jaffa cakes!)
#natureisbeautiful #fullmoon #night
*** Glimmer warning ***
Winter skies in Stockholm are truly glorious and being peace, calm and connectedness to my soul and heart.
#natureheals #stockholm #winter
*** Glimmer warning ***
Winter skies in Stockholm are truly glorious and being peace, calm and connectedness to my soul and heart.
#natureheals #stockholm #winter
A cold and crispy walk.
It`s been a while since I`ve walked - since I`ve had the energy or the time - but one of the kids seems stressed, so we went for a short walk at pick up time.
Being in nature, making space for a walk and talk - it always makes the world of difference to all our moods.
#naturetherapy #stockholmwinter #walkandtalk
A cold and crispy walk.
It`s been a while since I`ve walked - since I`ve had the energy or the time - but one of the kids seems stressed, so we went for a short walk at pick up time.
Being in nature, making space for a walk and talk - it always makes the world of difference to all our moods.
#naturetherapy #stockholmwinter #walkandtalk
The power of being in the right environment.
#adhd #autism #environmentdesign
First snow day here in Stockholm! ❄️ The school run felt magical. 💙
#stockholmwinter #snow #sunshine
First snow day here in Stockholm! ❄️ The school run felt magical. 💙
#stockholmwinter #snow #sunshine
