Counselling
Counselling
Therapy is a place to stop, take a breath, and become curious about what’s going on in your life. If things feel difficult, confusing, overwhelming or just ‘not right’, we can work together to understand what’s going on – and, more importantly, what you want to do about it.
I’m warm, inquisitive and deeply accepting. I offer a calm, genuine space where you can be yourself without having to fit a mould. I adapt the way we work to suit you, including making practical adjustments if you need them.
I work one-to-one with adults and young people, usually from around 11 years old. I specialise in neurodivergence (e.g. ADHD, autism and giftedness), mixed-culture life and the things that often come with this – including burnout, relationships, identity, belonging, and exploring gender or sexuality.
You don’t need to arrive with everything worked out or with a plan about what to talk about. We can start wherever you are.
For more information about the areas I specialise in, please check out the About Me page.
What does it involve?
I offer a free half-hour intro call, where we can find out more about each other. You will then need to decide:
- how you’d like to work
- if you’d like weekly or fortnightly sessions
- length of sessions – 50 or 90 minutes per session
I also offer half-hour sessions for young people where appropriate.
For more information about how I work, please click here.
Support of neurodivergent young people
As part of sessions with parents, carers or educators, where appropriate, I can also provide guidance or coaching around how to support young neurodivergent people at home or in the school environment.
For example, many parents come to me because they are out of ideas, they need guidance or advice, or they’re not sure why ‘traditional’ (aka neurotypical) parenting strategies aren’t working.
How much does it cost?
Please see below for my standard fees.
- £45 for a 30-minute session (young people only)
- £80 for a 50-minute session
- £120 for a 90-minute session
I also have a limited number of concessionary/discounted sessions available for those on low income. My standard concessionary fee for weekly sessions, paid monthly in advance, is £65 for a 50-minute session.
Note to Registered Businesses and Limited Companies: All standard fees are exclusive of VAT. Please add 25% to the quoted rates.
Free support
Information and tips are also available on my YouTube channel, The Rambling Counsellor.
What next?
If you have any questions or would like to book the first session, please complete the web form on this page.