Counselling
Counselling
Counselling can help when you are finding things difficult in your life. It can help you to better understand what isn’t working well, or what doesn’t feel right, and help you to decide what and how you want to change.
I will provide you with a safe and confidential space, no judgement, so you can explore your thoughts, feelings and worries without restriction.
I specialise in working with teens and adults who have ADHD or autism, issues arising through mixed culture life, and/or issues arising through gender, sexual or relationship diversity.
For more information about the areas I specialise in, please check out the About Me page.
What does it involve?
I offer a free half-hour intro call, where we can find out more about each other. You will then need to decide:
- how often you want to have sessions
- length of sessions – 30, 50 or 90 minutes per session
I also offer single session therapy, or a pre-set block of sessions, which can be useful to work through a clear or specific issue.
For more information about how I work, please click here.
Support of neurodivergent young people
As part of sessions with parents, carers or educators, where appropriate, I can also provide guidance or coaching around how to support young neurodivergent people at home or in the school environment.
For example, many parents come to me because they are out of ideas, they need guidance or advice, or they’re not sure why ‘traditional’ (aka neurotypical) parenting strategies aren’t working.
How much does it cost?
Please see below for my standard fees. I also have a limited number of concessionary/discounted sessions available.
You can choose the length and frequency of your sessions, and how you wish to work (i.e. video, audio, SMS or email).
- £45 for a 30-minute session
- £80 for a 50-minute session
- £120 for a 90-minute session
Please note that I would recommend 1.5 hour sessions for one-off single session work.
Free support
Information and tips are also available on my YouTube channel, The Rambling Counsellor.
What next?
If you have any questions or would like to book the first session, please complete the web form on this page.